About

Meet Chrissy and Dennis, two certified fitness professionals with two very different backgrounds. They came together to create the Moyer Fit Collective. Dedicated to helping their clients achieve their goals through strength training, Pilates, nutrition, and wellness practices. Their goal? To combine their “collective” experiences, expertise and training with the purpose of helping and guiding others. “Our mission is to provide a supportive and encouraging environment where our clients can feel confident and empowered in their own bodies.”

Dennis was an operational athlete during his 25 year career as a US Coast Guard Helicopter Rescue Swimmer/EMT. As a senior leader, he was responsible for the operational fitness training for some of the world's most elite rescue professionals. 

He is an ISSA Certified Master Trainer, combining primary certifications as a Personal Trainer, Nutritionist, and Strength and Conditioning Specialist with additional certifications in Youth, Senior, and Tactical Fitness.

His specialties include: functional fitness, nutrition coaching, strength training, heart-rate based circuit training, and sport-specific training. 

He holds a BA in Emergency and Disaster Management, and an MS in Organizational Leadership. 

Additionally, he is a certified CPR Instructor and Emergency Preparedness Consultant, providing training to a variety of agencies and organizations. 

He truly enjoys helping others, and believes that “Movement is Medicine”.

Chrissy has over 23 years of experience in fitness, and 32 years in dance.

She has a deep passion and mission to help people in different phases of life.

Whether you’re here to get stronger, or come back after injury or hiatus, she is here for anyone who is ready and willing to make a change. 

Having personally navigated major injuries, and a life-threatening medical condition requiring a full hysterectomy, her health journey allows her to bring deep empathy and unique experiences to helping others.

She designs movement programs that fit your needs and honor your body. She will guide you through every exercise, during every workout, every time. 

Certifications:

-Stott Pilates Practitioner trained 

-ISSA Certified Personal Trainer

-Certified Strength and Conditioning Specialist

-Certified Glute Specialist

-Paul Chek Holistic Lifestyle Coach LV 1

-Pilates, Barre, and Matbox Instructor

-Ballet Teacher, and former professional Ballet & Modern dancer.

Specialties include: 

-Women’s health & fitness

-Strength & Mobility for dancers 

-Training those with hypermobility

-Hiit training

-Cross training 

-Circuit training

-Functional fitness

-Wellness, nutrition, & lifestyle 

-Workout induced anxiety management 

-Strength & Conditioning

-Pilates & Barre 

“You don’t have to be extreme, just consistent.”

We provided 1:1 personalized training and small group training. Our approach to Fitness is engagement, alignment, the mind-body connection and meeting you where you are. Focus is always on form, what’s right for your body. Fitness isn’t linear, progress and lasting results take time and consistency. Together we will to improve strength, endurance, posture, and longevity.  The bi-product is increased confidence, lean muscle mass, and balance.

Your why is your biggest motivator. Keeping up with your kids, counteracting long hours at your desk, maybe managing a high stress job, care taking a loved one, getting on the ground to play with your grandkids, this is your why. 

While we love helping people reach and maintain their fitness goals, work for that dress, vacation, sport, etc. we know the biggest motivator is quality of life, being there for your loved ones, and having energy for the busy life you lead. 

Looking fit is great, feeling fit is everything. The confidence that comes with living the life you deserve is why we do this. You deserve to live your best life.